Hey Yall,
Caitlin here- Confession time: This has been such a rough week for me! I have been pretty spot on with my eating, but exercise has been lacking. You are suppose to do it 3x per week. The last time I ran was on Saturday. I am not able to run again usually until Tuesday's, but didn't do it on Tuesday. I kept putting off doing C25K until yesterday. Even then I didn't do it properly. Yesterday it was snowy and cold, so I decided that I was not going to go outside. However, I really knew I needed to do C25K, so I did it indoors. I have a big bedroom so I jogged around my bedroom/up the stairs/jogged in place for all of my running time. I could tell it was not pushing me as hard as when I run outside. That being said, at least I still did it. Then today happened. I decided that I was not going to give myself any more excuses and I was gonna man up and just do it, and do it right. Well, that mostly happened. I must admit, on two different running cycles I stopped with about 10 more seconds left to go. However, I am still proud of the fact that I went out and did it when I would much rather have just been cozy in my bed napping. I have come to the conclusion that having an online accountability partner slightly works, but having someone here in person would be a lot better. I am a lot more motivated when I know someone is on their way over to run with me. All of that being said has led to this statement: Ashley, you just need to move already so we can run together!!!
How is everyone else doing with their physical activity???
keep it up and stay focused.
ReplyDeleteSeth: I just smiled real big- i didn't know you read the blog- thanks!!! It makes my heart happy. I mainly just hate running. I know it will be a lot easier when I have a running buddy.
ReplyDeleteI agree on the running buddy. I love having you and others online to help hold me accountable but knowing that someone is coming over makes you get up, get dressed and go for that run. One day I will get that so until then...
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